Hormonal Era Festival
Perimenopause or menopause? This day is for YOU.Maybe your sleep has changed. Your energy feels different. Your mood, confidence or body doesn’t quite feel like it used to.
Or perhaps you simply want to understand what’s happening with your hormones and what you can do to support yourself through this stage of life.
Join us for the Hormonal Era Festival – a welcoming day created for women to learn, move, breathe, connect and feel supported.
Expert talks & practical advice Nutrition & hormonal wellbeing Movement & exercise Breathwork & relaxation Connection with other women navigating this chapter
Saturday 26 September | 10am–4pm
Weldon Heart Community Centre, Ebbsfleet
In association with Ebbsfleet Garden City£25
Know Your Hormones. Own Your Story.