AUTUMN YOGA DAY – Shorne Woods Country Park
AUTUMN YOGA DAY
A day to pause, breathe, move, rest and reset as the seasons change.
Join me at Shorne Woods Country Park, Kent on Sunday 18th October, 10am–3.30pm for a nourishing day of yoga, breathwork, meditation, Yoga Nidra, restorative Yin and a deeply relaxing sound bath.